Samm Haden

Fitness Trainer & Nutrition Coach

Experience

Bio

Samm is a former competitive gymnast with a love for all things fitness and movement. Samm is a supporter of any and all movement. She loves training hard in the gym but more then anything she wants to help people to make movement a part of their everyday life. Whether it’s hiking, wakeboarding, surfing, running, boxing, yoga, etc. she loves to show people that taking care of yourself can and should be fun! She will make any workout a good time and inspire you to get outside and be active!

Events and Other Info

A certified Yoga and Spin Instructor.
Live-streams:
Every Monday, Wednesday and Friday at 12pm pst

Expertise

Fitness Skills

Strength Training 85%
Cardiovascular 99%
Mind Body 85%
Sports Training 65%

Contact & Social