Rocco Carlo Distefano
Rocco Carlo Distefano
Fitness Trainer & Nutrition Coach
Experience
Bio
Currently, Rocco is coaching at the Division 1 Collegiate level at UCLA. At UCLA as a Strength & Conditioning and Performance Nutrition Coach, he has learned to improve on field performance, reduce risk of injury and severity, while mastering the art of program design. Assisting in the nutrition program at UCLA has allowed him to help people take a goal oriented approach to health and nutrition.
Events and Other Info
As the son of a former professional bodybuilder, Rocco played football and ran track while attending Springfield College. He has also helped coach and run successful Summer Speed Camps for football and track athletes at the high school and collegiate level, while attending college.
Expertise
Fitness Skills
Strength Training
100%
Cardiovascular
30%
Mind Body
90%
Bodybuilding
80%
Sports Training
90%
Contact & Social
You Might Also Like
Submit a Comment